Spinning
Spinning is a registered trademark of Mad Dogg Athletics and offers an effective workout program using only the highest quality stationary spinning bikes.
As one of the regions largest Spinning facilities, Medina Tone offers 18 of these superior bikes for maximum class participation.
We employ only Mad Dogg certified instructors, providing safe and healthy rides regardless of your physical ability. A variety of classes are offered regularly for a well rounded training program.
Burn 500-800 calories in this intense hour! Beginners please arrive 15 minutes early for set up and instruction. All levels welcome! FIRST class absolutely FREE!
Yoga
Get yourself out of the fast lane and into the tranquility of one of our strengthening yoga classes. Tone and strengthen your entire body as you recharge your mind
Kickboxing
Punch, kick and move to the music. You’ll have so much fun you won’t even notice your working out until that number on the scale starts dropping!
Intensity
Yes, it's intense, but if you're looking to see results fast this heart pumping mix of cardio and strength is for you. This class is only $5.00. No punchcards or coupons.
If you are looking for a one-on-one workout we have several incredible certified trainers on staff.
Still aren't motivated. How about Mark Patton's boxing and fitness? A fitness program that uses conditioning techniques used by boxers preparing for competition. All sessions are tailored to your physical condition and goals (No Cookie Cutter sessions!) Private and Semi-Private Sessions are offered and last an hour. For more information please visit the link below:
We do request that you call or stop in to reserve a bike for spin classes
Our front desk is open 1 hour prior to and after classes. 24 hour fitness room memberships are available.
